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Product details

Unknown Binding: 278 pages

Publisher: Oxford Univ. Pr (1962)

Language: English

ASIN: B0007IWHLU

Package Dimensions:

8.6 x 5.6 x 1 inches

Shipping Weight: 1.2 pounds

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#21,041,941 in Books (See Top 100 in Books)

This is a first-hand account of the USSR by the indian diplomat who was the last foreigner to have seen Stalin alive. Menon simply recounts his experience and observations. Good reading!

Russian panorama;: Moscow, Georgia, the Crimea, Azerbaijan, Nizhni, Novgorod, Leningrad, Stalingrad, the Ukraine, the Volga, Siberia, Soviet and ... Asia, the Arctic and Baltic, Poland, Hungary PDF
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Russian panorama;: Moscow, Georgia, the Crimea, Azerbaijan, Nizhni, Novgorod, Leningrad, Stalingrad, the Ukraine, the Volga, Siberia, Soviet and ... Asia, the Arctic and Baltic, Poland, Hungary PDF

Russian panorama;: Moscow, Georgia, the Crimea, Azerbaijan, Nizhni, Novgorod, Leningrad, Stalingrad, the Ukraine, the Volga, Siberia, Soviet and ... Asia, the Arctic and Baltic, Poland, Hungary PDF

Russian panorama;: Moscow, Georgia, the Crimea, Azerbaijan, Nizhni, Novgorod, Leningrad, Stalingrad, the Ukraine, the Volga, Siberia, Soviet and ... Asia, the Arctic and Baltic, Poland, Hungary PDF

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Free Download Resisting: Men of Inked

Free Download Resisting: Men of Inked

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#detail-bullets .content {

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Audible Audiobook

Listening Length: 2 hours and 43 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Bliss Ink LLC

Audible.com Release Date: March 6, 2019

Language: English, English

ASIN: B07P68C12C

Amazon Best Sellers Rank:

I have been in love to say, at the very least with Isabella Gallo since she first opened her smart little mouth in Throttle Me. She is high-strung. Feisty. Cheeky. An Italian vixen. But at the same time, when you are being swept away inside of her mind you get those brief glimpses of "her" that shows you MORE.Not any flashy *insert cheeky smile* guy will do. Izzy needs someone that she can go head to head with and meet tic for tact. Someone who brings out the best in her, seeing through her facade. From the moment she meets James or "Jimmy" as she likes to refer to him, sparks not only fly...they freaking explode all over the pages, and doesn't let up until the final page of this introductory novella. Heck, I think I even got hit in the eye a time or two by them ;)I knew "Jimmy" was perfect for her and here's why.The kiss..."I had never kissed someone and felt weak-kneed, but with her, it was like my first kiss. World ending. Life altering. Completely f***** up."The kiss, plus fingers, plus s-e-x..."That’s the thing about s**. Touching someone for the first time is so intense that you feel like you’ll never be the same. I felt that way with her in my arms and my fingers inside her. I knew I’d be changed forever. Izzy was my equal."The morning after..."I knew I’d have her again. She couldn’t escape the inevitable. The connection we felt was undeniable. I’d let her go… for now. I knew in the end she’d be mine. A chase would ensue and I’d get exactly what I wanted— Izzy Gallo."I'm sold, completely ALL IN for these two. Now, I am off to drown myself in their full length novel, Resist Me.

Thought about the book: It would have been nice to read this book before I read Resist Me. It would of lead me into the book a little better than going from City’s and Suzy’s wedding in Throttled with Izzy and James just hooking up and then jumping into their story, which was a good read don’t get me wrong. I did not know I had this book sitting in my kindle to be read until one day after finishing the box set I had I was looking for my next read and came across this story and I was over the moon. Pulling all the events that lead up to Izzy and James’s hook up aka an amazing one nighter, lead me to fall in love with these two. Hating each other because of the fast connection that they found when just being around each other, without talking about the shock wave that rushes through their bodies when they touch!!!! For those that have not read this book it is a must read!!!Thought about the writing and layout of the book: The book over all was a great read. The author did a great job of keeping me as the reader wanting more to the point that I could not put the book down!What I liked: The story as a book over all was great and like I said the author did a great job tell the story at hand. Being able to link piece that I though I was missing to their true story in Resist Me.What I didn’t like: There was not much that I didn’t like about this book. Like I had said I wish I came across this book before reading Resist Me, I feel like I would have had a better set up before going into their story.Would I recommend: I would to all my friends.

It is sad that this book is not available anymore. I was lucky and got a chance to get it will it was still out there for sale. This gives a little inside into Izzy and Flash’s relationship and also Izzy and James’s relationship.When reading the bonus chapter that was in Throttle Me if you were like me you had to wonder what was going through Izzy’s mind when it came to Flash. I even had wonder about the history of Flash and Izzy as well. This is sort of Izzy and James’ side of the story in the bonus chapter of Throttle Me.In this story we get to see a little bit of the time during Thanksgiving were Izzy invite Flash to her brother Joey’s house. We get to see the love that Flash had for Izzy and the lack of love that Izzy had for Flash. Oh, don’t get me wrong. Izzy cared for Flash but only as a friend. This was hard for Flash to except since Flash was in love with Izzy. Every time she is with him it is like it messes with his heart.I also had wondered about what happen at the wedding between James and Izzy. This fills a lot in the empty space in that story. We get to see the connection that James and Izzy had for one another. We get to see the denial and battle that Izzy was going through. We also get to see the spark that these two had.I am so glad I took out time to read this story.

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Free Ebook The Relaxation Response, by Herbert Benson Miriam Z. Klipper

Free Ebook The Relaxation Response, by Herbert Benson Miriam Z. Klipper

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The Relaxation Response, by Herbert Benson Miriam Z. Klipper

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Amazon.com Review

When you look at the popularity of mind-body medicine today, it's hard to understand what a groundbreaking book this was when it was first published in 1975. Based on studies at Boston's Beth Israel Hospital and Harvard Medical School, Dr. Herbert Benson showed that relaxation techniques such as meditation have immense physical benefits, from lowered blood pressure to a reduction in heart disease. The Relaxation Response demystifies the mantra meditation used in the transcendental meditation program, explaining how anyone can reap its advantages with or without the help of a guru. If you want to understand the beginnings of today's alternative medicine movement, or if you're simply looking to learn a simple meditation technique without a lot of metaphysical trappings, this is a good place to start. --Ben Kallen

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Review

“This is the book that started it all, demystifying meditation and ushering it into the mainstream. Dr. Benson offers a simple technique for quieting the mind--and we need it now more than ever.” (Amy Bernstein, editor of the Harvard Business Review)

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Product details

Mass Market Paperback: 240 pages

Publisher: HarperTorch; Reissue edition (August 1, 1976)

Language: English

ISBN-10: 0380006766

ISBN-13: 978-0380006762

Product Dimensions:

4.2 x 0.6 x 6.8 inches

Shipping Weight: 4.2 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

236 customer reviews

Amazon Best Sellers Rank:

#461,541 in Books (See Top 100 in Books)

Describes a simple technique that can transform both the individual and society. Essentially Transcendental meditation for the masses who are intimidated by the Eastern mystic roots or cost. Elegantly explains a natural physiologic response that has been scientifically validated and universally applicable. Only scratches the surface of its benefits which go far beyond blood pressure control and feeling good. A must read for anyone interested in improving their health, happiness, well being, intelligence, intuition, compatibility, skills, and spiritual growth. I am a physician who regularly recommends this book to my patients but it is equally beneficial to the "healthy".

I read the 25th anniversary edition of this seminal work on stress reduction, which was released in 2009. Obviously, that makes this an oldie, but it’s clearly a goodie as well. The new addition has a substantial introduction, providing updated information.The body’s “fight or flight” response to stressful conditions has long been recognized and it’s virtually a household term. However, despite the equally alliterative name and the fact that Dr. Benson’s original book came out well over 30 years ago, the relaxation response remains a lesser known phenomena. Decades ago, Herbert Benson, a Harvard physician, recognized that patients’ coping ability influenced their health outcomes--specifically with respect to hypertension (a.k.a. high blood pressure.) This led him to investigate how a state of reduced stress could be achieved, and whether this could have a positive impact on health outcomes.Benson and his co-investigators found that Transcendental Meditation (TM) could trigger the relaxation response, and from that they further uncovered specific aspects of TM that were generalizable in achieving this state (i.e. an object of concentration and a passive / non-judgmental attitude.) From this it followed that activities such as yoga, chi gong, walking, and some types of exercise could achieve the same physiological state as meditation. There was scholarly pressure to establish that the relaxation response was more than a placebo effect. In proving that the relaxation response didn’t hinge on a patient’s beliefs and that it had a predictable effect (and hence it was inconsistent with the placebo effect) Benson also realized that maybe doctors shouldn’t be so dismissive of the placebo effect—people were getting better, after all, and there was some mechanism by which that wellness was achieved that would be worth understanding.In the first chapter, Benson describes an epidemic of hypertension, the fight or flight response, and its opposite number: the relaxation response. The next chapter delves into the specifics of hypertension and related topics like cholesterol consumption. Chapter 3 makes a connection between stress and the proclivity to develop hypertension. The following chapter lays out various approaches to achieving a more relaxed physiological state, including: biofeedback, yoga, zen, progressive relaxation, and hypnosis. Chapter 5 is about altered states of consciousness, and, specifically, the meditative state. Various age-old methods of achieving a meditative mind are examined. That’s followed by a chapter which lays out the results of relaxation response training in reducing hypertension and drug use. Chapter 7 is an explanation of how to achieve the desired state that generalizes beyond the specific approach of TM. The last chapter is a brief summary.I found this book to be both interesting and informative. It’s useful both as a practical guide to practice and an explanation of related information.I’d recommend “The Relaxation Response” for anyone who is interested in learned to de-stress. It’s a classic, and the new edition offers substantial updates.

This is a great book to learn about methods of controlling stress and perhaps relieving pain. I purchased the first edition in 1975 and this edition has been updated and should be a valuable asset to living. The Relaxation Response itself has worked for me for a very long time. There has been a great deal of research that has gone into this book and worth the read.

I understand why some say this could be shorter and why some say not. For those struggling with anxiety this could be an overwhelming read. Please read chapter 7 and nothing else if that is the case. If you are really wanting all the information given that's great but I wasn't really wanting a lesson on how stress effects the body.I am excited to actually start using the technique but wish the book would have been more about that. Like going through each point given about the technique and what could be used as a mental device. Like if you chose to "gaze" what would be a good thing to look at?I wrote out on paper the notes I need to actually do the technique because that's all I really wanted from the book anyways!I do think this has great potential and the entire book was an easy read but like I said for some could be overwhelming or even cause anxiety.

One of those books that should be in everyone's library; has been on mine since originally published. We are always told, "relax." This book teaches how to relax and ultimately what it takes to sleep restfully.

Good information but the techniques you are looking for are really in one or two chapters. If you are not aware of relaxation methods and the science behind it, then the book will be very informative for you.

Wonderful introduction to mind/body medicine, this book helped immensely to take meditation out of the fringe “counter-culture “ and into the mainstream. It seems somewhat dated today, but its message is no less important today than it was when it was first published. As a Zen and MBSR teacher, this is not where I would start in learning about meditation, but for many people, it may be the right way to get started.

Still relevant, if not more so, over 4 decades after the book first published. A great foundational book for any student of meditation who wishes to understand it from a scientific perspective. Content aside, I really liked Dr. Bensons writing style, eloqent and dignified.

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Free PDF The Sweet Life in Paris: Delicious Adventures in the World's Most Glorious - and Perplexing - City, by David Lebovitz

Free PDF The Sweet Life in Paris: Delicious Adventures in the World's Most Glorious - and Perplexing - City, by David Lebovitz

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The Sweet Life in Paris: Delicious Adventures in the World's Most Glorious - and Perplexing - City, by David Lebovitz

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Review

“David Lebovitz is the greatest thing to happen to dessert since the spoon, but this time he shows that beyond his artful nose and flawless taste, he also has a keen reporter’s eye. If Paris intrigues, excites, or merely interests you, read this book.” —Mort Rosenblum, author of The Secret Life of the Seine, A Goose in Toulouse, Olives, and Chocolate: A Bittersweet Story of Dark and Light“Cooks aren’t usually such good writers—so funny, skeptical, and observant. He’s a wonderful one. Also, I’m a fervent fan of his ice-cream book, so I can’t wait to cook my way through his other recipes.” —Diane Johnson, author of Le Divorce

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About the Author

DAVID LEBOVITZ has been a professional cook and baker for most of his life; he spent nearly thirteen years at Berkeley's Chez Panisse until he left the restaurant business in 1999 to write books. He is the author of six books, including My Paris Kitchen, The Perfect Scoop, and The Sweet Life in Paris. David has been featured in Bon Appétit, Food & Wine, Cook's Illustrated, the Los Angeles Times, Saveur, Travel + Leisure, the New York Times, and more. He moved to Paris in 2004 and turned davidlebovitz.com into one of the first phenomenally popular food and living blogs.

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Product details

Paperback: 304 pages

Publisher: Broadway Books; 13471st edition (March 1, 2011)

Language: English

ISBN-10: 076792889X

ISBN-13: 978-0767928892

Product Dimensions:

5.2 x 0.6 x 8 inches

Shipping Weight: 3.5 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

534 customer reviews

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David Lebovitz's book might better be re-titled: "The Self Absorbed Self Pitying Life In Paris: Semi Acceptable Experiences In A City That Would Be Beautiful If It Was More The Way I Wanted It To Be And There Weren't So Many French People There". The author's preciousness is insufferable, and I can see from his many anecdotes why he has had so much friction in his life with French customs and behavior. I don't care how good a cook he is, or how close he once was, during his prior life in Berkeley, to the ground zero of ALL THINGS RIGHT AND VIRTUOUS in American cookery. I cannot imagine a book about cooking in France more contrary to the kindness, humility and good humor of Julia Child's "My Life In France" than this self-conscious whine by David Lebovitz.Mr. Lebovitz's book is a prime example of a minor literary genre that might be best described as "Memoir of a Paris loving French hating Anglo-Saxon and/or American". There are many examples of this, many of them British, that combine a love of things that the author thinks wonderful in Paris with a Francophobic dislike of all things about the French that -- the author always seems to willfully ignore -- make the place the way it is, make it the way that caused the author to want to be there. A good example of this sort of noxious schizoid writing, pretending to be witty and observant, would be "A Year in the Merde" by Stephen Clarke.American and Brit audiences love this kind of drivel, because it at once allows them to feel they are sophisticated and partaking of all that is good in exotic romantic Paris, while maintaining all their prejudices and ignorance. It's all rather like an 18th century British writer saying something like "I loved India, a magnificent country in every way, although one must be careful of the bloody wogs!" Lebovitz's book is in this line, with updated politically correct attitudes about food and a lot of self aware nattering on about minor offenses, fragile emotions and stress levels.Mr. Lebovitz rhapsodizes at length about actually being proud of being rude in public -- this in a city where the word "pardon" is spoken endlessly by everyone at the slightest suggestion of offense in public, where loud talking (usually by thoughtless and oblivious Americans) is considered rude and abrasive, and where people go out of their way to observe common courtesies that have all but vanished in the US. The fact that he seems proud of not understanding what people are saying to him in French, after living for six years there, stressed that the people of Paris have not thought of him in designing their customs and habits, and annoyed endlessly that the French seem to behave like incompetent staff at his own personal theme park, is appalling.Speaking as someone who lived for many years just a few steps from where Mr. Lebovitz lives, and who knows exactly the neighborhoods and places and culture that he reports on, all I can say is that he is the new age, Berkeleyfied replacement for the classic "Ugly American". He is, instead, the Precious Bobo (Bourgeois Bohemian) Narcissistic American. I won't even start on a litany of the complaints that he makes in his book, while purporting to praise Paris and recounting how beautiful his own life has been there.But I know that if I were to run into him at the Bastille Market, or witness some of the attitudes in practice that he display in his book, that I would conclude that the Marais had, finally, been ruined beyond repair by the toxic bobo sludge spreading east from the Centre Pompidou.Are there "beautiful" thoughts and experiences in this book. Of course there are. Lebovitz writes well, and can be funny and charming in a prissy, put out with things sort of way. But if Lebovitz thinks he has become Parisian then he obviously must also think that he has become "African" when he visits Disney's Animal Kingdom, or "Chinese" and "British" when he tours Epcot. No one who complains about the things that he complains about is Parisian. They are, at heart, no matter how long they have taken up residence, a tourist.

What an utterly fun book!It took me a long time to read this book, not because of the writing, but because of the exceptional writing. The book is full of gems that you'll want to highlight, not to mention the numerous recipes that make me wish I had the physical book and not the Kindle version. To those who love to cook--especially desserts--get the hardcover book!David writes straight out about what it's like for an American with a smattering of French language skills to pick up and move to France. He dove into the culture, the people, the place and made his own way. He admits to the mistakes he made and the corrective lessons the French were only too happy to provide.If you think a relocation is in your future, I'd say to read this book and ponder what you'll really be up against--and the delightful gifts you'll receive.Here's a quote from near the end of the book: "What helped was that I understand the food and tried my best to adapt to the culture, rather than trying to make the culture adapt to me. More important, though, I learned to take the time to get to know people, especially the vendors and merchants, who would patiently explain their wares to me."He's all about learning and learning some more and waking up the next day to learn again. And there's a lesson we all need to cling to.

I have always s liked David Lebovitz, enjoy his recipes and newsletter, so I was ready to enjoy his book about Paris. I have been to Paris 20+ times, twice for long stays, so I at least have a feel for the city. I have never had anyone cut in line in front of me, never had anyone, except another American be rude or disdainful to me, had no problem getting change back so I am at a loss as to some of the “problems” he has in Paris. Please don’t think he has the last word on this glorious city!

Enjoyable read. I have been to Paris a handful of times and always seem to desire a return trip. I have never felt the French were "rude", or "standoffish", just themselves. Cultures in this world are all unique -- it's always up to the beholder. Thank you for sharing the up close & personal details of your new life in Paris and the adjustment it takes in a different society from one into which you are born. Your recipes are an added bonus!

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The Sweet Life in Paris: Delicious Adventures in the World's Most Glorious - and Perplexing - City, by David Lebovitz PDF

The Sweet Life in Paris: Delicious Adventures in the World's Most Glorious - and Perplexing - City, by David Lebovitz PDF

The Sweet Life in Paris: Delicious Adventures in the World's Most Glorious - and Perplexing - City, by David Lebovitz PDF

The Sweet Life in Paris: Delicious Adventures in the World's Most Glorious - and Perplexing - City, by David Lebovitz PDF

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